Valerian – Valerian extract
60 capsules x 300 mg
• • • NUTRITIONAL SUPPLEMENT • • •
What is valerian?
Valerian is a type of perennial herb, part of the “Valerianaceae” family. Valerian has been used as a medicinal plant since ancient times in the form of an aqueous extract. For medicinal purposes, the underground parts are mainly used – the valuable valerian roots of the plant, which are characterized by a strong intrusive aroma.
Composition of valerian:
Valerian contains up to 2% essential oil, isovaleric, valeric, formic and acetic acid, flavones, alkaloids, glycosides, resinous substances. Part of its chemical composition are the valepotriates – valtrates, acetovaltrates and dihydrovaltrates, valerianine and others.
Benefits of Taking Valerian Extract
The regular intake of Valerian Extract as a dietary supplement:
- Helps calm the body
- Helps reduce restlessness and anxiety
- Supports good sleep
- It has a pain-relieving effect
Helps calm the body
The combination of biologically active components contained in valerian are the reason for its strong sedative and therapeutic effect. Pure Valerian Extract has the properties to reduce the feeling of tiredness, fatigue and frequent mood swings. Symptoms that we otherwise often overlook. It is no coincidence that Valerian is often a preferred agent in pharmaceuticals when making soothing medicinal preparations. The natural components in valerian have an extremely strong sedative effect on the central nervous system.
Supports good sleep
Sleep disorders summarize existing deviations from the physiological course of sleep, in which sleep is unsatisfactory and ineffective. The disorders are divided into two main types: Dysomnia and Parasomnia. Dyssomnia includes all sleep disorders or conditions in which the ability to fall asleep, the normal duration of sleep, and its quality are affected. Parasomnia is a disorder associated with movements and agitation during sleep caused by an internal psychological or neurological source.
Valerian extract contains a number of compounds that can promote sleep quality and dramatically reduce anxiety levels. In this respect, the content of valeric acid, isovaleric acid and the various antioxidants that the herb is rich in make a huge contribution.
Valerian extract is believed to interact with gamma-aminobutyric acid (the main inhibitory neurotransmitter – GABA), which helps regulate nerve impulses in the brain. Chemically, GABA is an amino acid that is naturally synthesized in the brain, and its role is to balance processes in the brain.
Helps reduce worry and anxiety
We mentioned that valerian acid inhibits the breakdown of gamma-aminobutyric acid in the brain, which helps trigger certain processes that bring a sense of calm. Valerian root also contains the antioxidants hesperidin and linarin, which have soothing and improving properties. Thanks to its valuable ingredients, valerian has the ability to positively influence brain functions and has a calming and toning effect.
Valerian extract in the form of a food supplement will help to reduce anxiety problems and will have a relaxing and calming effect on the body.
Nutritional information
Single dose:1 capsule
Quantity:60 capsules
Package for:60 days
Active substance in a single dose 1 capsule – 300 mg:
In a single dose – 1 capsule: Valeriana extract – 300 mg
In daily dose* – 1 capsule: Valeriana extract – 300 mg
Action: Helps to calm the body.
Composition: Valeriana (Valeriana Officinalis) extract, gelatin capsule.
*Recommended daily intake: Take 1 capsule daily – morning or evening. If needed, take one capsule in the morning and one capsule in the evening.
Recommended intake period: For maximum results, it is good to take up to 12 weeks (3 months). After a rest period of about 2 weeks, the cycle can be repeated.
* The product is not a medicine, but a food supplement.
* Do not exceed the recommended daily dose.
* The product is not a substitute for a varied diet.
* Not to be taken by people with high blood pressure and pregnant women.
* Consult your personal physician before admission if you suffer from a chronic illness or are on medication.
Storage: In a dry and protected from direct sunlight place, up to 25°C. Keep out of the reach of small children.
Reviews
There are no reviews yet.