Fish Oil 3: Omega 3 Vitamin E
120 capsules
• • • FOOD SUPPLEMENT • • •
What is fish oil?
Fish oil is extracted from the tissues of oily fish (usually herring, tuna, anchovy or mackerel).
The best sources of fish oil have been proven to be those species of fish that live in deep and icy cold waters.
Fish oil is a concentrated source of healthy fats (polyunsaturated fatty acids). It is extremely rich in two essential omega-3 fatty acids for the body. These are docosahexaenoic acid (DHA, a polyunsaturated essential omega-3 fatty acid) and eicosapentaenoic acid.
Regular intake of Fish Oil 3 enriched with Vitamin E provides:
- Reducing the risks of cardiovascular diseases;
- Reduction of acute and chronic inflammations;
- Strengthening of bones, joints and cartilage;
- Supports vision;
- Supports a number of brain functions and improves memory and concentration;
- Supports healthy and quality sleep;
- Strengthens the immune system and increases the positive immune response in viral infections;
- Maintains the natural elasticity and strength of the skin;
- Helps the faster recovery of cells and tissues;
- Positively affects the symptoms of depression and anxiety.
Reduces the risks of cardiovascular diseases
Heart disease is the leading cause of death worldwide. Interesting studies in this direction show that people who eat more fish have a much healthier heart. Can heart disease risk factors be reduced by consuming fish oil? It is possible to.
Benefits of fish oil for cardiovascular health include:
- Decreasing levels of bad LDL cholesterol;
- Decreasing triglycerides (a type of fat) by about 15-30%;
- Decreasing blood pressure levels;
- Combats the buildup of plaques that cause hardening of the arteries.
Reduces inflammation
Inflammation is a natural protective reaction of the body. Omega-3 fatty acids, which are contained in fish oil, protect against possible inflammatory reactions and participate in the healing of inflammation.
They work to suppress the chemical processes that promote the development of acute inflammation into chronic. Studies show that dealing with acute and chronic inflammation and infections is much faster when the body is saturated with omega-3 fatty acids. Thanks to omega-3 fatty acids, fish oil has a strong anti-inflammatory effect and can help reduce the symptoms of inflammatory diseases, especially rheumatoid arthritis. Fish oil has a beneficial effect
on symptoms of rheumatoid arthritis such as joint stiffness; partial swelling; redness and warmth in the affected area; partial immobility; appearance of lumps under the skin and others. In this way, joint inflammation is naturally reduced, as well as the risks of serious further damage.
Strengthens bones
It has been shown that the maximum bone densityin humans, it is reached at the age of 30.
The bones then become more brittle and vulnerable to physical exertion, which poses serious risks to their integrity. If not enough bone mass is created during this period of time, it seriously increases the chances of bone trauma and disease later on.
Fish oil will significantly and naturally reduce the risks of osteoporotic fractures in the future.
It is no coincidence that fish oil is cited as a bone-strengthening element. Regular intake of omega-3 through a dietary supplement with small fish will support higher bone density, which will prevent possible bone diseases in the future.
Maintains skin elasticity
The skin is the largest organ in the body and consists of two layers – epidermis and dermis. There are a number of factors that adversely affect the skin on a daily basis such as:
- Lack of physical activity, which reduces skin elasticity and slows blood circulation;
- Smoking due to which blood circulation becomes difficult;
- Consumption of unhealthy food and drinks, including animal fats, low-quality pasta and
- refined products, carbonated drinks and alcohol and others.
Skin health can also be affected by natural aging or too much exposure to the sun. Fish oil supplements can help maintain healthy skin as well as greatly restore its elasticity and firmness.
Fish oil is distinguished by a valuable complex of substances that are extremely nutritious. Its natural ingredients have proven nutritional and medicinal benefits. But why is it important to include it as a nutritional supplement in our menu? Pure fish oil will have an anti-inflammatory, regulating and strengthening effect on the ongoing inflammatory processes.
Intake of Fish Oil 3
Single dose: 1 softgel capsule.
Doses per package:120.
Active ingredients in a single dose – 1 softgel capsule: 1000 mg.
Fish oil: 1000 mg.
Vitamin E: 5 mg.
Daily dose*:1 softgel capsule.
Fish oil: 1000 mg.
Vitamin E: 5 mg.
Action: Supports the work of the cardiovascular system.
*Recommended daily intake: Take one softgel capsule with a meal, but no more than 3 softgel capsules per day.
Recommended intake period: If the daily dose is followed, this product can be taken without interruption.
* This product is not intended to diagnose, treat or prevent any disease.
* Do not exceed the recommended daily dose.
* Do not use this product if you are pregnant or breastfeeding.
* Nutritional supplements should not replace a varied diet.
* Consult your personal physician in case you suffer from a chronic disease or are on medication.
CAUTION: If you feel any discomfort after taking this product, please stop taking the product.
Storage: Store this product in a cool, dry and dark place, out of reach of children, at a temperature of up to 25°C.
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