An intense, hectic lifestyle often leads to stress and fatigue that accumulates in us on a daily basis. Thus, stress is imposed on the body, which we do not even suspect at the beginning. However, over time, it physically and mentally overloads the body and can subsequently have a lasting impact on health. Most often, it attacks in the weakest place and therefore manifests itself in a different way for everyone. But the overall end result is pretty much the same – lowered immunity, nervousness, unnecessary tension and anxiety, low mood, lack of self-esteem, even insomnia.
Even taking a break is sometimes not enough. Constant care is needed for the body to relax and reset its senses, every day.
What is Phase 5: Peppermint, Hawthorn and Valerian
Phase 5 is a water-ethanol extract of mint, hawthorn and valerian. Each one of these three active substances individually helps the normal course of certain processes in the human body.
Peppermint mainly has an analgesic effect. It has a beneficial effect on the digestive system and respiratory tract. It relieves fatigue and helps the recovery processes in the body. It has a calming effect on inflammatory processes in the body.
Hawthorn is a plant known for its beneficial effect on the cardiovascular system. It ensures that more oxygen reaches the heart, normalizes heart rhythm and stabilizes blood pressure. Helps speed up heart contractions. Thus, the heart pumps more blood and this improves blood circulation. It relieves headaches and helps with insomnia.
Valerian has a calming effect on the central nervous system. It helps to eliminate nervous anxiety and has a relaxing effect on mental overload as a result of stress. It helps to improve the quality of sleep and completely balances the body.
Combined in one extract – Phase 5, they facilitate the overall regeneration and relaxation of the body.
How does liquid extract Phase 5: Mint, Hawthorn and Valerian help to relax and fully restore the body?
Phase 5 helps by neutralizing and soothing a number of ailments such as: irritability, physical and mental fatigue, nervous anxiety, tension, stress. It is important that these symptoms do notbe ignored in order to avoid much more serious consequences for the body. Namely disturbed sleep and persistent insomnia. However, sleep is very important for the whole body. When a person sleeps, the body recovers and gathers strength. This is a natural process of great importance for the proper functioning of the entire human mechanism.
Ensuring deep and fulfilling sleep, Phase 5: Peppermint, Hawthorn and Valerian supports lasting physical and mental health of the whole organism as:
- Benefits digestion and metabolism.
- Strengthens memory and concentration.
- Improves blood circulation.
- Slows down aging processes.
- Stabilizes and strengthens the immune defense of the body.
- Relieves all ailments resulting from physical overload, tension and stress.
- Normalizes blood pressure and heart rate.
- Soothes the whole body and activates recovery processes.
- Helps the body feel healthy, strong and renewed every day.
- Increases work capacity, creativity and creative thinking.
- Soothes the spirit, strengthens the positive attitude and positive perceptions.
Phase 5: Peppermint, Hawthorn and Valerian for Sport
To achieve the maximum effect from training, several factors are important: persistence, desire, proper nutrition and last but not least, quick recovery of the body. In order to accelerate the process of full muscle recovery, it is of great importance not only to take appropriate supplements, but also to get quality sleep. This is where Phase 5 comes into play as:
- Relaxes muscles and limbs.
- Relieves fatigue and strain.
- Reduces tension.
- Starts active recovery processes.
It is important to note that full sleep stimulates the proper functioning of the entire hormonal system and, in particular, the natural production of growth hormone. And it is the basis of muscle building, stimulates the faster increase in muscle mass and the achievement of an athletic body.
Intake of Phase 5: Peppermint, Hawthorn and Valerian
For maximum recovery: It is enough to take 3 ml once a day before going to bed.
Period of reception after opening the cap: 2 months.
Without added preservatives and colorings! No added sugar!
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