Phase 5 Super Sleep is a natural product in the form of a fast-acting spray that combines the action of two medicinal herbs – Mint and Valeriana; as well as melatonin.
Main benefits of taking Melatonin for the body
Melatonin is a hormone that is produced independently and in a completely natural way in the human body. Melatonin is produced by the pineal gland (pineal gland) in the brain, but is also concentrated in other areas (eyes, bone marrow and gut). Another hormone is needed for its synthesis – serotonin, which is converted into melatonin in the pineal gland. During the light part of the day, light and sound impulses coming from the optic and auditory nerves suppress the activity of melatonin, i.e. limit its synthesis. For this reason, melatonin levels are low during the day and high at night.
Melatonin is synthesized during the dark part of the day, and it is important to say that it is not stored in the cells that synthesize it. This is directly related to the body’s biological clock (the established circadian rhythm or the body’s behavior in cycles, with the duration of one cycle being 24 hours).
Melatonin is a hormone that has a fundamental role in biological rhythmicity, i.e. circadian rhythm functionality. For this reason, melatonin is a natural synchronizer of the body’s circadian rhythm. Many factors can affect our biological clock, including include increased stress levels, climatic factors, shift work, some health problems and others. With disturbances in the synthesis of melatonin, which usually occurs as a result of one or more factors, the process of falling asleep becomes difficult precisely because the levels of melatonin do not rise. In this regard, melatonin is recommended as a means of improving the quality and normal duration of sleep.
The additional intake of melatonin will also help to normalize body temperature regulation, which is due to the function of this hormone to reduce heat production and increase heat release in the body.
Another important role is that of an antioxidant and natural stimulator of the immune, endocrine and nervous systems.
Main benefits of taking Mentha for the body
Mint contains a variety of valuable substances – up to 5% essential menthol oil, enzymes, tannins, resinous and bitter substances, flavonoids, carotenoids, tannins, salts and trace elements.
One of the main actions of peppermint is that of a natural muscle relaxant with an extremely pain-relieving effect. The menthol contained in peppermint has the property of increasing blood flow, providing a cooling sensation that relieves pain. Mint has a strong calming effect on the body, which is due to another powerful element – hesperidin. Hesperidin is a flavonoid glycoside (bioflavonoid) with a strong anti-inflammatory and sedative effect on cells, promoting their regeneration.
Main benefits of taking Valeriana for the body
Valerian is extremely effective in controlling problems with the nervous system. Thanks to its valuable chemical composition, valerian has a relaxing effect on muscle tissues. It is believed that one of the important properties in this direction is that it relieves the muscles of the accumulated tension, and immediately after its reception.
In addition to promoting muscle relaxation, valerian has a sedative effect on the brain. Valerian extract is believed to interact with gamma-aminobutyric acid (GABA – the master inhibitory neurotransmitter), which helps regulate nerve impulses in the brain. Chemically, GABA is an amino acid that is naturally synthesized in the brain, and its role is to balance processes in the brain. In this way, valerian promotes falling asleep, the quality and duration of sleep.
The reception of Phase 5 Super Sleep:
- Supports a balanced and deep sleep
- Helps regulate the circadian rhythm
- The beneficial effect is obtained with a daily intake of 1 mg of melatonin shortly before sleep
- Supports the work of the nervous, endocrine and immune systems
- It has a general sedative effect and a mild pain-relieving effect
- It acts as an antioxidant
Reception of Phase 5 Super Sleep
Nutritional information
One spray: 0.3 ml
Quantity: 30 ml
Package for: 100 days
Vone injection* – water-ethanol extract (16%):
Melatonin – 1 mg
Mint extract – 4 mg
Valerian extract – 2 mg
Action: General sedative action.
Ingredients: Mentha (Mentha) extract, valerian (Valeriana officinalis) extract, melatonin, purified water, ethanol.
*Recommended daily intake: Spray under the tongue once a day – in the evening 30 minutes before sleep. For oral use only. Recommended intake period: Take this product as needed.
*Do not exceed the recommended daily dose.
*Not to be taken by pregnant and lactating women.
*The product is not a substitute for a varied diet.
*The product is not a medicine, but a food supplement.
*Consult your personal physician before admission.
Storage: In a dry, cool and protected from direct sunlight place, up to 25°C. Keep out of the reach of small children.
Magnesium Citrate 30 tabs
Magnesium Citrate 30 tablets 625mg
Food Additive
What is Magnesium
Magnesium is the second most abundant mineral in the human body. It is known to be involved in more than 300 enzymatic reactions and processes that occur daily in the body.
This mineral facilitates metabolic processes in the body, which is of particular importance for their functionality.
Magnesium helps in the formation of collagen. Collagen is the main protein in connective tissue and the most abundant protein, found in bones, muscles, tendons, ligaments, skin and cartilage. It is the main component of connective tissues that make up tendons, ligaments, skin, etc. Magnesium contributes to the production of collagen and thus protects bones and joints. As a result of a number of organic processes, our body constantly loses valuable minerals.
One of the body’s natural and uncontrollable functions is sweating. Through the disposal of water, the disposal of mineral salts, magnesium, calcium, potassium and others is also assumed. Depletion of magnesium leads to magnesium deficiency or (hypomagnesemia). This means low levels of magnesium in the blood. In such cases, the serum magnesium level in the blood is below the minimum of 7 mmol/l.
Magnesium deficiency predisposes the body to a number of diseases, as it is of key importance for the work of the cardiovascular system, muscles, nervous system and for the processes of energy production and transport.
Main benefits of taking magnesium for the body:
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Important for energy production
Energy production is one of the main tasks that the body performs continuously. This process occurs by driving multiple chemical reactions that occur in a specific sequence. It is no coincidence that magnesium is one of the basic minerals involved in energy production. It, like a navigator, directs nerve impulses to activate muscle work.
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Contributes to the quality of sleep
Magnesium is known to be recommended for improving sleep quality. This is because the mineral has an important function regarding the excitability of nerve cells. Magnesium helps increase levels of the sleep hormone melatonin and also controls cortisol and adrenaline. In combination with other important substances, magnesium has an extremely strong and stabilizing effect on cell membranes. In this way, it has a relaxing effect on the muscles, and this is among the main processes in triggering a restful and quality sleep.
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Supports cardiovascular activity
Magnesium is a necessary mineral that helps protect against damage to the muscle tissue of the heart. Magnesium is also needed for the work of enzymes supporting the activity of cells in their work – to use available nutrients and maintain the necessary electrolyte balance.
When magnesium is deficient, the muscle cells of the heart lose their ability to produce the energy they need, and this energy is responsible for shortening and causing each heart attack to occur. Cells also lose the ability to keep potassium in and sodium and calcium out of their own mass. This chain reaction implies a loss of potassium and causes the heart to beat irregularly, a condition known as arrhythmia. But electrolyte imbalance is also associated with greatly elevated sodium levels in cells, again in response to magnesium deficiency. With heart cells unable to keep sodium out of their mass, sodium attracts water. This leads to edema (swelling due to fluid retention.)
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Supports the functionality of blood vessels
Magnesium has an essential role in maintaining the integrity and activity of each of thethe components of the cardiovascular system.
Magnesium is needed for the muscles of the arteries – large and small (capillaries and arterioles) to contract and relax, overcoming the contraction caused by calcium. It is no coincidence that magnesium is one of the basic minerals involved in energy production. It, like a navigator, directs nerve impulses to activate muscle work.
It is also important for the capillaries, where the exchange of gases and nutrients occurs between the blood and the tissue cells and veins that carry the blood back to the heart. All parts of the life-sustaining cardiovascular system depend to one degree or another on an adequate supply of magnesium.
Intake of Magnesium Citrate 625mg
Nutritional information
Single dose: 1 tablet
In a package: 30 tablets
In a single / daily dose – 1 tablet:
Magnesium citrate – 625 mg (Magnesium from magnesium citrate – 100 mg) – 26.55% (XPC**)
Action: Supports bones, muscles and central nervous system.
Ingredients*: Magnesium citrate
Recommended daily intake: 1 (one) tablet per day with food
Recommended intake period: For maximum results, it is good to take up to 3 months (12 weeks). After a rest period of about 2 weeks, the cycle can be repeated.
*Do not exceed the recommended daily dose.
*Not to be taken by pregnant and lactating women.
*The product is not a substitute for a varied diet.
*The product is not a medicine, but a food supplement.
*Consult your personal physician before admission.
**HPS – Food reference values, according to Regulation 1169/2011 (EU)
Storage: In a dry, cool and protected from direct sunlight place, up to 25°C. To be kept out of the reach of small children.
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