You must have heard that collagen is extremely important for our body! This is because it plays a key role in the condition of our joints, musculoskeletal system, hair, skin and nails!
What collagen really is
Generally speaking, it is a protein that forms the connective tissue in the body. Collagen makes up 30% of the total protein in the body.
It is important to distinguish between the different types of collagen. Each of them perform different functions in our body? Types 1 and 3 can be taken together and have a major role in the good condition of the skin, muscles, bones, as well as the growth of hair and nails.
Collagen type 2 is responsible for cartilage and the normal functioning of joints.
What are the benefits of beef collagen
First of all, it has a number of health benefits: relieves arthritis, prevents bone loss, improves skin condition.
Hydrolyzed beef collagen peptide contains 18 amino acids, including the eight essential ones. That is why it is a complete protein and can be successfully used instead of protein food supplements.
What is hydrolyzed collagen and why is hydrolysis important
Hydrolyzed collagen is that which is derived from gelatin protein. In it, the molecules are reduced by hydrolysis of the peptide bonds in the gelatin molecules.
In other words, it is this collagen that has been further broken down to make it easier to digest.
Therefore, the benefits of taking hydrolyzed collagen are much more compared to regular collagen.
Our body is designed to produce only collagen, but…
As we age, the amount of collagen produced naturally gradually decreases. The most visible result of this is the way our skin changes over the years.
Collagen production is also affected by other factors
For example, people who smoke, eat a lot of white sugar or refined carbohydrates further provoke a decrease in collagen production. This adverse effect also occurs when you overexpose yourself to strong sunlight.
As already stated, collagen is produced naturally by the body, but we can support this process or compensate for its lack by taking certain foods and nutritional supplements.
Other benefits of collagen supplementation
– Gut health. Some doctors recommend the use of collagen supplements to treat intestinal permeability or leaky gut syndrome.
– Brain health. There are experts who claim that taking collagen improves mood and reduces anxiety symptoms.
– Weight loss. Some believe that the use of collagen supplements can aid weight loss by speeding up the metabolism.
And let’s not forget Vitamin C
In order to be fully absorbed, collagen needs vitamin C. This combination supports the process of producing your own collagen.
In other words: Vitamin C is necessary for the synthesis and maintenance of collagen in our body. It binds collagen fibers and helps maintain collagen levels.
Taking Collagen Smoothie 365
Nutritional information
Single dose: 10 g (2 scoops)
Quantity: 300 g
Packing for: 30 days
In a single / daily dose – 10 g (2 measuring spoons)*:
Hydrolyzed beef collagen – 8.9 g
Raspberry (lyophilized) – 1 g
Ascorbic acid (vitamin C) – 100 mg
Action: Supports the normal functioning of the musculoskeletal system (joints, tendons and muscles) and the circulatory system.
Ingredients: Hydrolyzed beef collagen, ascorbic acid (vitamin C), lyophilized raspberries, stevia.
*Recommended daily intake: Take 10 grams daily (two measuring spoons) dissolved in 100 ml of water.
*Do not exceed the recommended daily dose.
*Not to be taken by pregnant and lactating women.
*The product is not a substitute for a varied diet.
*The product is not a medicine, but a food supplement.
*Consult your personal physician before admission.
Storage: In a dry, cool and protected from direct sunlight place, up to 25°C. To be stored out of the reach of small children.
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